Day 18: Getting Closer

Today/tonight is my first overnight dorm shift at work.  I am on from 10:30am this morning until 11am tomorrow.  Since today was a running day, I had to get up early and go for a morning walk/run.

Today’s run knocked 10 seconds off my pace (yay) included 4 two minute runs (yay!) and a nice, brisk walk the rest of the time.

I am now keeping an eye on my pace for a 5k with the goal of getting it under 40 minutes.  I think that a 40 minute 5k is a good goal for a beginner!  Right now, I am at about 50 minutes.  My goal is to shave a minute off per week, so that by race time I am good to go!

Now, off to supervise a holiday weekend of shenanigans on campus!

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