So, my back is nearly 100%, and I am preparing to resume training on Wednesday. I’m going to take things slow, and not rush the running.
To make things more interesting, I was rear-ended in a parking lot this afternoon, bringing my ER visits up to 2 for the month, ugh! Luckily, I just have a minor neck strain, and should be ok to go for a brisk walk on Wednesday!
5K Novice 